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Strength In Spades
Growing up, sports were a big part of my life. I played soccer for 14 years and loved every moment of it. Unfortunately my first injury...
Kim Jones
Feb 9, 20222 min read


The Pursuit of Transformation Part Two
“Christian life isn’t a one-person race. It’s a relay. You are not alone; you’re part of a team assembled by our unstoppable God to...
Kim Jones
Feb 9, 20223 min read


The Pursuit Of Transformation Part One
For me, the pursuit of fitness has been a way of life, but it wasn’t always that way. I grew up in a fairly loving home but it certainly...
Kim Jones
Feb 9, 20222 min read


You Are a Wonder Woman
My name is Suzanne Barker and I have been involved in the fitness industry since 2003 and am a partner trainer for Camp Gladiator. We...
Kim Jones
Feb 9, 20222 min read


Strength is contagious
Two years ago, I visited My Refuge House for the first time. I got to spend a few days in Cebu learning about the work of MRH and putting...
Kim Jones
Feb 9, 20222 min read


Move your body. Change a life.
“Take care of your body. It’s the only place you have to live” I love this quote by Jim Rohn. It’s so true. We have one body in this life...
Kim Jones
Feb 9, 20222 min read
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